Amount of 15:1 monounsaturated fatty acid in Beans, baked, canned, plain or vegetarian

Legumes and Legume Products

In 100 g (Grams) of Beans, baked, canned, plain or vegetarian there is 0 g of 15:1 monounsaturated fatty acid. Change amount

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15:1 monounsaturated fatty acid

15:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:1 monounsaturated fatty acid other than Beans, baked, canned, plain or vegetarian.

Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca 0.721 g 0.72%
Schar, Gluten-Free, Wheat-Free, Classic White Bread 0.721 g 0.72%
Bread, gluten-free, white, made with potato extract, rice starch, and rice flour 0.447 g 0.45%
Rudi's, Gluten-Free Bakery, Original Sandwich Bread 0.447 g 0.45%
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread 0.428 g 0.43%
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour 0.428 g 0.43%
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST 0.17 g 0.17%
Pasta, gluten-free, brown rice flour, cooked, TINKYADA 0.123 g 0.12%
Oil, bearded seal (Oogruk) (Alaska Native) 0.107 g 0.11%
Schar, Gluten-Free, Classic White Rolls 0.104 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.104 g 0.10%
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch 0.104 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.101 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.101 g 0.10%
Pasta, gluten-free, corn and rice flour, cooked 0.1 g 0.1%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.099 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.098 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.096 g 0.10%
Oil, beluga, whale (Alaska Native) 0.09 g 0.09%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw 0.067 g 0.07%
Beans, baked, canned, plain or vegetarian

Beans, baked, canned, plain or vegetarian is a type of Legumes and Legume Products. The most significant nutrients in Beans, baked, canned, plain or vegetarian are listed below.

Water 72 g 72%
Energy (calorie) 94 kcal
Energy (joule) 393 kJ
Protein 4.75 g 4.75%
Total lipid (fat) 0.37 g 0.37%
Ash 1.75 g 1.75%
Carbohydrate, by difference 21.14 g 21.14%
Fiber, total dietary 4.1 g 4.1%
Sugars, total 7.96 g 7.96%
Sucrose 4.8 g 4.8%
Glucose (dextrose) 1.59 g 1.59%
Fructose 1.56 g 1.56%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 7.38 g 7.38%
Calcium, Ca 34 mg 0.03%
Iron, Fe 1.19 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 74 mg 0.07%

Nutrients in Beans, baked, canned, plain or vegetarian